GiGi tailored my Life coaching and fitness support around my University student life in a supportive way. Already in the first few weeks I felt blanced and more active. She was very encouraging, approachable and great at provding the right tools for me. I am now achiveving consistancy throughout my second term – thanks!
Working with GiGi was a very postive experience. She helped me evaluate areas of my life I wanted to work on and had many tools and models to support my goals. Sessions also helped with accountability and monitoring my progress. My work with GiGi helped make a postive, consistent changes to my life.
Working with GiGi on my referral fitness programme has been motivational. Each workout has been tailored to me with a sound knowledge and within my capability regarding my medical history. This has helped me achieve a fitter & healthier lifestyle. Her dedication is clear and I would not hesitate to recommend!
Individual Life Fitness Health & Wellbeing sessions plus Team/ Staff Development services which are tailored to your goals by creating a positive partnership by providing support and guidance.
Feel confident that your medical condition is being supported with in-depth knowledge and experience providing you with a safe and effective program.
