• Health & Wellness Coaching
    Explore the best choices for you! .

    Lets do the journey together!

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  • Achieve your personal and professional goals .

    Improve your health and happiness & set new goals!

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  • Referral clients supported. .

    Supported with knowledge and understanding of mental illness.

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  • Staff Training workshops .

    Bringing awareness on mental health & employability skills

Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi.

Alexander, Glasgow West End

GiGi tailored my block of sessions to suit my goals and limited time. I found them fun and challenging, knowing we had a set number of weeks, and really noticed the difference at the end – thanks!

Georgia, Glasgow

GiGi  got to know my limits and edges and was continuously encouraging and supportive, making me feel I was more than capable of crossing those limits. Her approachable manner and good humour made each session enjoyable as well as creative and I can’t recommend her enough.

Claire, Glasgow West End

Working with GiGi on my referral fitness programme has been motivational. Each workout has been tailored to me with a sound knowledge and within my capability regarding my medical history. This has helped me achieve a fitter & healthier lifestyle. Her dedication is clear and I would not hesitate to recommend!

Gigi PT Fitness!

Discover your individual fitness trend! Free workout plans alongside nutrition advice. Gain maximum benefit and results on your personalised fitness journey. 

Coaching & Training

We offer individual 1-1 and team staff development services. These can be tailored to your goals in Mental Health and well-being to achieve healthy lifestyle. 

Referral

Feel confident that your medical condition is being supported with in-depth knowledge and understanding.