“Happiness is when what you think, what you say, and what you do are in harmony.” Mahatma Gandhi.
Stuart, Glasgow West End
Gayle tailored my block of sessions to suit my cardio goals and limited time. I found them fun and challenging, knowing we had a set number of weeks, and really noticed the difference at the end – thanks!
Gayle got to know my limits and edges and was continuously encouraging and supportive, making me feel I was more than capable of crossing those limits. Her approachable manner and good humour made each session enjoyable as well as challenging and I can’t recommend her enough.
Claire, Glasgow West End
Working with Gayle on my referral fitness programme has been motivational. Each workout has been tailored to me with a sound knowledge and within my capability regarding my medical history. This has helped me achieve a fitter & healthier lifestyle. Her dedication is clear and I would not hesitate to recommend!
Gigi Fitness Stay in Shape!
Discover your individual fitness trend! Free workout plans to keep alongside nutrition advice. Get rounded training delivery approach to gain maximum benefit and results with
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Free consultation with a personalized nutrition plan and fitness test. Choose from an amazing list of additional add on wellbeing services to be tailored to your goals.
Day-to-day activities and movements development for overall fitness with an understanding of current low risk conditions to maintain healthier lives
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My vision: ‘your mind is powerful tool and focusing your mind on your personal goals and health journey makes a strong connection where tangible outcomes happen!!!‘