Coaching & Training Sessions .

1-1 Coaching & Mentoring

Any areas around fitness,  health and wellbeing. Some common areas are listed below

  • Handling stress & change
  • Menopause
  • Confidence
  • Self Esteem
  • Weight management
  • Physical wellbeing
  • Self motivation
  • Life balance
  • Commitment to change

Staff Team Coaching Workshops & Training

  • Team Building Skills
  • Mental Awareness Training
  • Customer Service Developement
  • Team Leadership Skills

Other 

  • Dyslexia Support for home relationships
  • Movement /Enrichment activities for Care Homes

(Mental Health & Wellbeing Accredited plus Dementia trained)

For more information about GiGi FitPro Coaching Classes, just get in touch.