About GIGI.
GiGi FitPro is a Life Coaching/Mentor business with a passion for wellness and mental wellbeing raising awareness personally and professionally.
GiGi knows exactly how easy it is for life’s ups and downs to derail even the best laid routines, affecting mental wellness and impacting the balance. Offering support & direction with understanding and non judgement, the journey and barriers can become less rigid and more flexible in breaking them down to a successful balance.
Through her writing and coaching, she draws upon a distincive blend of professional experinece by merging the creative discipline cultivated through a career in dance with strategic leadership expertise gained within the education and business sectors.
GiGi is deeply commited to holistic well-being and mental health. Specialising in designing and delivering wellness initiatives that foster meaningful and personal growth.
GiGi is a fully qualified with over 20 years experience in different professional community sectors . GiGi started her professional career in musical theatre, training at the Royal Ballet and Arts Ed London. After gaining a her MA in Inclusive Education and Leadership she transitioned into new career opportunities.
- Leadership & management roles, developing cohesive effective partnerships inside and outside academia.
- Implementing new initiatives around equal opportunities, safeguarding and mental well-being
- Developing policy schemes within the performing arts discipline and business e-learning/apprenticeships.
- Funded projects with Glasgow University with JISC
GiGi brings clients a deep-rooted knowledge of overall wellness struggles, including many she has overcome herself:
- Gaining an unhealthy amount of weight after children and, working through a steady pace, losing 23kg.
- Experiencing early peri menopause and its associated complications, finding a steady balance after 8 years.
- Navigating issues of anxiety, stress and confidence that have had a major role in navigating life demands and friendships.
- A recent role as a carer to elders, generating a passion and motivation for the importance for self care and self kindness
Spreading and getting the word out of the importance of recognising mental wellness, wellbeing and health through coaching or training is at the heart to what makes you happy and feeling good.
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