For GiGi FitPro founder Gayle Grant, lifelong wellbeing is what really matters, but Gayle knows exactly how easy it is for life’s us and downs to derail even the best laid routines.
A fully qualified wellness and fitness coach, Gayle is also a former professional dancer and choreographer who studied and trained with the Royal Ballet and Arts Educational Schools in London. Gayle went on to work in education, developing schemes within the performing arts discipline, and developed her own learning through a Masters in Education. As someone with a lifelong holistic view of health and wellbeing Gayle now offers clients her deep-rooted knowledge of overall wellness.
However Gayle also offers personal experience of when wellbeing stumbles. After having children, gaining an unhealthy amount of weight and recovering from a complex shoulder surgery, Gayle decided to take control of her own physical, emotional and mental wellness. Determination plus patience saw her lose 23kg through a carefully planned exercise and nutrition plan, and regain her energy, confidence and zest for life.
