About GIGI.

GiGi FitPro is a Life Coaching/Mentor business with a focus on wellness and mental wellbeing.

GiGi knows exactly how easy it is for life’s ups and downs to derail even the best laid routines, affecting mental wellness and impacting the balance. Offering support & direction with understanding and non judgement, the journey and barriers can become less rigid and more flexible in breaking them down to a successful balance.

Through her writing and coaching, she draws upon a distincive blend of professional experinece by merging the creative discipline cultivated through a career in dance ,PT and exercise referal specialist with strategic leadership expertise gained within the education and business sectors.

GiGi is deeply commited to holistic well-being and mental health. Specialising in designing and delivering wellness initiatives that foster  meaningful and personal growth.

GiGi is a fully qualified with over 20 years experience in different professional community sectors .  GiGi started her professional career in musical theatre, training at the Royal Ballet and Arts Ed London.  After gaining a her MA in Inclusive Education and Leadership she transitioned into new training and coaching career opportunities.

  • Leadership & management roles, developing cohesive effective partnerships inside and outside academia.
  • Implementing new initiatives around equal opportunities, safeguarding and mental well-being
  • Developing policy schemes within the performing arts discipline and business e-learning/apprenticeships.
  • Funded projects with Glasgow University with JISC

GiGi brings clients a deep-rooted knowledge of overall wellness struggles around

  • Early peri menopause and its associated complications.
  • Unhealthy weight gain.
  • Navigating issues of anxiety, stress and confidence while navigating life demands and friendships.
  • Carering for  elders, which has  generated a passion and motivation for the importance for self care and self kindness.

Spreading and getting the word out of the importance of recognising mental wellness, wellbeing and health through coaching and mentoring  is at the heart to what makes you happy and feeling good.

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